It’s almost been a year since I started running at the end of February. I ended the year with 640 self-propelled miles… of which about 571 were running, 34 mountain biking (I remember thinking to myself “THIS will be a good REST DAY activity.” HA!), 18 paddling, 12 hiking, 5 walking.
A year ago I was looking at my all-time highest weight, clocking in at 240. Even though I hit 220 in 6th grade, I’d managed to stay within 10 pounds on either side of 220 for the almost 20 years since then. By September, I dropped down to my lowest weight since 6th grade, hitting 200.4 pounds on my birthday. I haven’t been able to drop below 200, so I’m resting at 207 to end 2010. I’m still very happy with a net loss of 33 for the year.
Since I’ve hit a wall with losing strictly with running, fulfilling this year’s goals will focus on adding better nutrition into the mix.
Specific, Measurable, Attainable Goals:
190 pounds
Full marathon (4:30 neighborhood)
24 minute 5K
1000 miles for the year
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